I teach yoga because I believe that everyone has the right to be free. When you come to my yoga class, expect to be in places that are uncomfortable, confusing and testing to your endurance. Also expect to heal, grow stronger and increase your range of motion, not only physically, but also mentally and spiritually if you should choose.
One of the gifts of yoga is an internal clarity about the ways we can limit ourselves. I believe a steady practice allows us to face these challenges and move past them with grace. I am proud to be a yoga teacher in Lansing, the city I grew up in, and I feel fortunate to have had a wide range of teachers and students that have offered me the experience of teaching people old, young, injured, ill and athletic. I will bring all I understand about yoga to your practice and I look forward to meeting you on your journey to free.
Please check out my personal website for more information and a list of where you can find me: www.preranayoga.com